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Optimal Omega-3 intake to reduce CVD risk

Optimal Omega-3 intake to reduce CVD risk

Optimal Omega-3 intake to reduce CVD risk

A dose–response analysis based on 58 placebo‐controlled trials estimated that each 1 g/d increase of marine omega‐3 reduced triglyceride levels by 5.9 mg/dL and such linear association did not plateau even at 7 g/d

Yang Hu, Frank B. Hu, JoAnn E. Manson. Marine Omega‐3 Supplementation and Cardiovascular Disease: An Updated Meta‐Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants. Journal of the American Heart Association, 2019; 8 (19) DOI: 10.1161/JAHA.119.013543

#omega3 #cvd #risk

https://www.ahajournals.org/doi/10.1161/JAHA.119.013543