Macular Degeneration risk reduced 60% by eating Oranges
The research showed that people who ate at least one serving of oranges every day had more than a 60% reduced risk of developing late macular degeneration 15 years later.
Bamini Gopinath Gerald Liew Annette Kifley Victoria M Flood Nichole Joachim Joshua R Lewis Jonathan M Hodgson Paul Mitchell. Dietary flavonoids and the prevalence and 15-y incidence of age-related macular degeneration. American Journal of Clinical Nutrition, 2018 DOI: 10.1093/ajcn/nqy114