High omega-6 levels protect greatly against premature death

High omega-6 levels protect greatly against premature death

Researchers discovered that the risk of premature death was 43% lower in the group with the highest level of Omega-6, when compared to the group with the lowest level.

Serum n–6 polyunsaturated fatty acids and risk of death: the Kuopio Ischaemic Heart Disease Risk Factor Study The American Journal of Clinical Nutrition, Volume 107, Issue 3, 1 March 2018, Pages 427–435, DOI:10.1093/ajcn/nqx063