Exercise can reverse damage from Heart aging

Exercise can reverse damage from Heart aging

Researchers through clinical research developed an exercise program that reverses heart damage from aging up to 25% in just two years.

Reversing the Cardiac Effects of Sedentary Aging in Middle Age—A Randomized Controlled Trial: Implications For Heart Failure Prevention. Circulation, 2018; CIRCULATIONAHA.117.030617 DOI: 10.1161/CIRCULATIONAHA.117.030617

Author: Ralph Turchiano

In short, I review clinical research on an almost daily basis. What I post tends to be articles that are relevant to the readers in addition to some curiosities that have intriguing potential. As a hobby, I truly enjoy the puzzle-solving play that statistics and programming as in the python language bring to the table. I just do not enjoy problem-solving, I love problem-solving and the childlike inspiration and exploration of that innocent exhilaration of discovering something new. Enjoy ;-)