Cocoa may improve Peripheral Artery Disease ( PAD ) Researchers found that the patients who consumed cocoa showed significant improvement – walking an average of almost 43 meters further in the 6-minute walking test compared to their baseline results during the test performed at 2.5 hours after the […]
Mouthwash use could inhibit benefits of exercise These results show that the blood pressure-lowering effect of exercise was diminished by more than 60% over the first hour of recovery, and totally abolished two hours after exercise when participants were given the antibacterial mouthwash. C. Cutler, M. Kiernan, J.R. […]
Exercise can reverse damage from Heart aging Researchers through clinical research developed an exercise program that reverses heart damage from aging up to 25% in just two years. Reversing the Cardiac Effects of Sedentary Aging in Middle Age—A Randomized Controlled Trial: Implications For Heart Failure Prevention. Circulation, 2018; […]
