Flaxseed Fiber Surprising benefits for Metabolism and Overall health

Flaxseed Fiber Surprising benefits for Metabolism and Overall health   “Our data suggest that flaxseed fiber supplementation affects host metabolism by increasing energy expenditure and reducing obesity as well as by improving glucose tolerance. Future research should be directed to understand relative contribution of the different microbes and delineate underlying mechanisms for how flaxseed fibers…

Antidepressant foods: An evidence-based nutrient profiling system for depression

Antidepressant foods: An evidence-based nutrient profiling system for depression Antidepressant foods: An evidence-based nutrient profiling system for depression The objective of this study is to determine which foods are the most nutrient dense sources of nutrients demonstrated by human studies published in the current scientific literature to play a role in the prevention and promotion…

Nitrate Rich foods may prevent Fatty Liver Disease

Nitrate Rich foods may prevent Fatty Liver Disease “When we supplemented with dietary nitrate to mice fed with a high-fat and sugar Western diet, we noticed a significantly lower proportion of fat in the liver,” says Mattias Carlström, Associate Professor at the Department of Physiology and Pharmacology, Karolinska Institutet. Their results were confirmed by using…

MSG Correlated with Chronic Pain

MSG Correlated with Chronic Pain In a new pilot study in chronic pain sufferers, hydration in combination with replacing MSG as a spice resulted in an equal to or greater than a 30% reduction of pain in two weeks outperforming   acetaminophen. Dietary correlates of chronic widespread pain in Meru, Kenya. Nutrition, 2018; DOI: 10.1016/j.nut.2018.01.016

Scientists halt breast cancer spread

Scientists halt breast cancer spread   Scientists have discovered that an amino acid called asparagine is essential for breast cancer spread, and by restricting it, cancer cells stopped invading other parts of the body in mice, according to new research. Citation: Asparagine bioavailability governs metastasis in a model of breast cancer. Nature, 2018; DOI: 10.1038/nature25465…

Healthy diet could slow or reverse early effects of Alzheimer’s disease

2010 study posted for filing Contact: Preston M. Moretz pmoretz@temple.edu 215-204-4380 Temple University Patients in the early to moderate stages of Alzheimer’s Disease could have their cognitive impairment slowed or even reversed by switching to a healthier diet, according to researchers at Temple University. In a previous study [http://www.temple.edu/newsroom/2009_2010/12/stories/alzheimers.htm], researchers led by Domenico Praticò, an…