Quercetin shown to significantly lower Blood Pressure and Triglycerides
The results of this meta-analysis indicate that quercetin has the ability to lower BP without causing any significant adverse effects and may have the ability to significantly reduce TGs. Moreover, quercetin consumption significantly increased HDL-C levels in cohorts that consumed quercetin for longer periods (≥ 8 weeks) and in trials with a parallel design. Quercetin consumption may be an effective dietary modality to reduce CVD risk in humans.
#quercetin #bloodpressure #triglycerides
Haohai Huang, Dan Liao, Yong Dong, Rong Pu, Effect of quercetin supplementation on plasma lipid profiles, blood pressure, and glucose levels: a systematic review and meta-analysis, Nutrition Reviews, , nuz071, https://doi.org/10.1093/nutrit/nuz071