How much exercise is needed to help improve thinking skills?

How much exercise is needed to help improve thinking skills?

The review included 98 randomized, controlled trials with a total of 11,061 participants with an average age of 73. Of the total participants, 59 percent were categorized as healthy adults, 26 percent had mild cognitive impairment and 15 percent had dementia. A total of 58 percent did not regularly exercise before being enrolled in a study.

Exercise for cognitive brain health in aging Joyce Gomes-Osman, Danylo F. Cabral, Timothy P. Morris, Katalina McInerney, Lawrence P. Cahalin, Tatjana Rundek, Augusto Oliveira, Alvaro Pascual-Leone Neurology: Clinical Practice May 2018, 10.1212/CPJ.0000000000000460; DOI:10.1212/CPJ.0000000000000460

Author: Ralph Turchiano

In short, I review clinical research on an almost daily basis. What I post tends to be articles that are relevant to the readers in addition to some curiosities that have intriguing potential. As a hobby, I truly enjoy the puzzle-solving play that statistics and programming as in the python language bring to the table. I just do not enjoy problem-solving, I love problem-solving and the childlike inspiration and exploration of that innocent exhilaration of discovering something new. Enjoy ;-)