Whole-body vibration may be as effective as regular exercise

We review the research ” Whole-body vibration may be as effective as regular exercise ” in regard to helping the incapacitated or those unable to participate in a regular exercise program. * This research can easily be incorporated into designing hospital beds the can generate whole body vibration in an effort to assist those whom are incapable of exercise. *Whole-body Vibration Mimics the Metabolic Effects of Exercise in Male Leptin Receptor Deficient Mice. Endocrinology, 2017 DOI: 10.1210/en.2016-1250