The analysis of 26 randomized controlled trials including 1,344 participants found that body weight and body mass index significantly changed after green tea was consumed for periods longer than 12 weeks and at a dosage of less than 800 mg/day…. Read More ›
fat loss
Protein Supplements With Meals, better for weight control?
Protein Supplements With Meals, better for weight control? A new systematic review of available evidence indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals in adults following a… Read More ›
Rutin a Powerful Metabolism Activator
Rutin a Powerful Metabolism Activator Rutin a Powerful Metabolism ActivatorRutin has been discovered to dramatically activate the BAT (brown adipose tissue) in our bodies to increase metabolism and facilitate weight loss.Citation: Rutin ameliorates obesity through brown fat activation. The FASEB… Read More ›
