Would you vote for a Democrat who behaves like a Republican?

The Bright Line Watch team tested how committed the American public really is to its democracy. Are there universal democratic principles that, if violated by politicians, would generate resistance from the public, and would citizens of all political stripes be equally willing to punish candidates for such violations? The team’s finding is striking: partisanship outweighs…

Antidepressant foods: An evidence-based nutrient profiling system for depression

Antidepressant foods: An evidence-based nutrient profiling system for depression Antidepressant foods: An evidence-based nutrient profiling system for depression The objective of this study is to determine which foods are the most nutrient dense sources of nutrients demonstrated by human studies published in the current scientific literature to play a role in the prevention and promotion…

Bone mineral density increased 4.8% in 12 months with MSDK

Bone mineral density increased 4.8% in 12 months with MSDK Bone mineral density increased 4.8% in 12 months with MSDK This one-year double blind randomized control trial assessed the effects of nightly melatonin, strontium (citrate), vitamin D3 and vitamin K2 (MK7; MSDK) on bone mineral density (BMD) and quality of life (QOL) in postmenopausal osteopenic…

Nitrate Rich foods may prevent Fatty Liver Disease

Nitrate Rich foods may prevent Fatty Liver Disease “When we supplemented with dietary nitrate to mice fed with a high-fat and sugar Western diet, we noticed a significantly lower proportion of fat in the liver,” says Mattias Carlström, Associate Professor at the Department of Physiology and Pharmacology, Karolinska Institutet. Their results were confirmed by using…

Groups of pilot whales have their own dialects

A new study from the Woods Hole Oceanographic Institution (WHOI) has found that short-finned pilot whales living off the coast of Hawai’i have their own sorts of vocal dialects, a discovery that may help researchers understand the whales’ complex social structure. Source: Groups of pilot whales have their own dialects

Mortality rates rising for Gens X and Y too

Declining life expectancies in the US include Gen X and Y Americans, in addition to the older Baby Boomers. But the causes of premature mortality vary by race, gender and ethnicity, according to a new study from Duke University. The researchers examined data from the Centers for Disease Control and Prevention Mortality Multiple Cause Files…

New study: Average outpatient visit in US approaching $500

The average outpatient visit in the United States costs nearly $500, according to a new scientific study. In addition, the average inpatient stay had a price tag in 2016 of more than $22,000. Both of these dollar amounts underscore a common understanding in the health profession: The US exceeds every other nation in total health…

How much weightlifting is good for the Heart?

How much weightlifting is good for the Heart? How much weightlifting is good for the Heart? Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent, according to a new Iowa State University study. Spending more than an hour in the…

Statins overprescribed for primary prevention

Taking cholesterol-lowering drugs, or statins, as a preventive measure can reduce the risk of cardiovascular disease. A study by the University of Zurich now shows that this measure is recommended too often, as current guidelines fail to take into account the risks of side effects. Source: Statins overprescribed for primary prevention