Depression linked to low blood levels of acetyl-L-carnitine

Depression linked to low blood levels of acetyl-L-carnitine Depression linked to low blood levels of acetyl-L-carnitine In the latest study, the scientists measured levels of LAC (acetyl-L-carnitine) in blood samples taken from people diagnosed with MDD. They found that levels were significantly decreased in these patients, as compared to age-matched individuals without depression. Additional analysis…

Blue Light shown to help people relax faster after trauma

Blue Light shown to help people relax faster after trauma Blue Light shown to help people relax faster after traumaResearchers discovered that Blue Light helps individuals relax up to 3 fold faster.Citations: Blue lighting accelerates post-stress relaxation: Results of a preliminary study. PLOS ONE, 2017; 12 (10): e0186399 DOI: 10.1371/journal.pone.0186399