Rutin a Powerful Metabolism Activator

Rutin a Powerful Metabolism Activator

Rutin a Powerful Metabolism Activator
Rutin has been discovered to dramatically activate the BAT (brown adipose tissue) in our bodies to increase metabolism and facilitate weight loss.
Citation: Rutin ameliorates obesity through brown fat activation. The FASEB Journal, 2016; DOI: 10.1096/fj.201600459RR

Cinnamon turns up the heat on fat cells

Cinnamon turns up the heat on fat cells

Cinnamon turns up the heat on fat cells

Researchers were looking for ways to prompt fat cells to activate thermogenesis, turning the fat-burning processes back on. They discovered that Cinnamon may be an easy and readily available way to do just that.

Cinnamaldehyde induces fat cell-autonomous thermogenesis and metabolic reprogramming. Metabolism, 2017; 77: 58 DOI: 10.1016/j.metabol.2017.08.006