Performance-enhancing bacteria may increase performance by 13%

Performance-enhancing bacteria may increase performance by 13% They pinpointed one specific group of bacteria, called Veillonella, that they found was enriched in the gut microbiome of Boston Marathon runners after after completing the 26.2 race and in an independent group of 87 elite and Olympic athletes after competitions. Veillonella bacteria isolated from marathon athletes and…

Women run, bike, step faster after taking newly developed nutrient combo, study finds

Women run, bike, step faster after taking newly developed nutrient combo, study finds Researchers examining the nutrient demands of active females tested a combination of nutrients that greatly enhanced performance with 30 days. Citation: Enhanced aerobic exercise performance in women by a combination of three mineral Chelates plus two conditionally essential nutrients. Journal of the…