Antidepressant foods: An evidence-based nutrient profiling system for depression

Antidepressant foods: An evidence-based nutrient profiling system for depression Antidepressant foods: An evidence-based nutrient profiling system for depression The objective of this study is to determine which foods are the most nutrient dense sources of nutrients demonstrated by human studies published in the current scientific literature to play a role in the prevention and promotion…

Low magnesium levels make vitamin D ineffective

Low magnesium levels make vitamin D ineffective Low magnesium levels make vitamin D ineffective A review published in The Journal of the American Osteopathic Association found Vitamin D can’t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans Citation: Role of Magnesium in…