Plant-based participants increased after-meal calorie burn by 18.7% after 16 weeks The study randomly assigned participants–who were overweight and had no history of diabetes–to an intervention or control group in a 1:1 ratio. For 16 weeks, participants in the intervention… Read More ›
insulin sensitivity
Resveratrol helps preserve muscle in space
Resveratrol helps preserve muscle in space Resveratrol helps preserve muscle in space “Resveratrol treatment promotes muscle growth in diabetic or unloaded animals, by increasing insulin sensitivity and glucose uptake in the muscle fibers. This is relevant for astronauts, who are… Read More ›
Camu Camu may increase metabolism through the Gut Microbiome
Camu Camu may increase metabolism through the Gut Microbiome Camu Camu may increase metabolism through the Gut Microbiome The researchers found that camu camu improved glucose tolerance and insulin sensitivity and reduced the concentration of blood endotoxins and metabolic inflammation…. Read More ›