Omega–3 For Better Heart Rate Recovery Previous studies have shown that a slow heart rate recovery is associated with increased risk for sudden cardiac death, which fits with higher EPA and DHA levels being linked with reduced risk for sudden… Read More ›
heart rate
Being Outside, The Significant Effect on a variety of Health Conditions
Being Outside, The Significant Effect on a variety of Health Conditions Being Outside, The Significant Effect on a variety of Health Conditions Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new… Read More ›
Blue Light shown to help people relax faster after trauma
Blue Light shown to help people relax faster after trauma Blue Light shown to help people relax faster after traumaResearchers discovered that Blue Light helps individuals relax up to 3 fold faster.Citations: Blue lighting accelerates post-stress relaxation: Results of a… Read More ›
Engineering Evil 