AKG may increase Lifespan and DRAMATICALLY Increase Healthy Years

AKG may increase Lifespan and DRAMATICALLY Increase Healthy Years

Noting that some of the mice did experience moderate lifespan extension (the average was around 12%), measures of healthspan increased more than 40 percent. Lithgow says the goal is always to compress the time of disease and frailty. “The nightmare scenario has always been life extension with no reduction in disability. In this study, the treated middle-aged mice got healthier over time. Even the mice that died early saw improvements in their health, which was really surprising and encouraging.”

Citation: Alpha-ketoglutarate, an endogenous metabolite, extends lifespan and compresses morbidity in aging mice DOI: 10.1016/j.cmet 2020.08.044

https://www.sciencedirect.com/science/article/abs/pii/S1550413120304174#undfig1

Following five healthy lifestyle habits may increase life expectancy by decade or more

Following five healthy lifestyle habits may increase life expectancy by decade or more

Researchers also found that U.S. women and men who maintained the healthiest lifestyles were 82% less likely to die from cardiovascular disease and 65% less likely to die from cancer when compared with those with the least healthy lifestyles over the course of the roughly 30-year study period.

Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population
Yanping Li, An Pan, Dong D. Wang, Xiaoran Liu, Klodian Dhana, Oscar H. Franco, Stephen Kaptoge, Emanuele Di Angelantonio, Meir Stampfer, Walter C. Willett and Frank B. Hu
Circulation. 2018;CIRCULATIONAHA.117.032047, originally published April 30, 2018