Lentils significantly reduce blood glucose levels

Lentils significantly reduce blood glucose levels Lentils significantly reduce blood glucose levels Replacing half a serving of rice with lentils caused blood glucose to drop by up to 20 per cent. Replacing potatoes with lentils led to a 35-per-cent drop. Dita Moravek, Alison M Duncan, Laura B VanderSluis, Sarah J Turkstra, Erica J Rogers, Jessica…