Mushrooms may reduce the risk of cognitive decline by 50%

Mushrooms may reduce the risk of cognitive decline by 50% A team from the Department of Psychological Medicine and Department of Biochemistry at the Yong Loo Lin School of Medicine at the National University of Singapore (NUS) has found that seniors who consume more than two standard portions of mushrooms weekly may have 50 per…

Eating Eggs May Greatly reduce Stroke and CVD risks

Eating Eggs May Greatly reduce Stroke and CVD risks Eating Eggs May Greatly reduce Stroke and CVD risks There were significant dose-response relationships of egg consumption with morbidity of all CVD endpoints (P for linear trend <0.05). Daily consumers also had an 18% lower risk of CVD death and a 28% lower risk of haemorrhagic…

Raw Foods result in Greater Happiness then Processed Foods

Raw Foods result in Greater Happiness then Processed Foods Raw Foods result in Greater Happiness then Processed Foods “Our research has highlighted that the consumption of fruit and vegetables in their ‘unmodified’ state is more strongly associated with better mental health compared to cooked/canned/processed fruit and vegetables,” Citation: Intake of Raw Fruits and Vegetables Is…