Omega–3 For Better Heart Rate Recovery

Omega–3 For Better Heart Rate Recovery

Previous studies have shown that a slow heart rate recovery is associated with increased risk for sudden cardiac death, which fits with higher EPA and DHA levels being linked with reduced risk for sudden cardiac death

#heartraterecovery #heartrhythm #omega3

Higher omega-3 index is associated with more rapid heart rate recovery in healthy men and women

https://www.plefa.com/article/S0952-3278(20)30164-2/fulltext

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