How much weightlifting is good for the Heart? How much weightlifting is good for the Heart? Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent,… Read More ›
all-cause mortality
Being Outside, The Significant Effect on a variety of Health Conditions
Being Outside, The Significant Effect on a variety of Health Conditions Being Outside, The Significant Effect on a variety of Health Conditions Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new… Read More ›
Engineering Evil 